OATMEAL (OAT), Red kidney beans, Vegetable Stock, Mushrooms, Flora Spread (*Flora uses certified, sustainable Palm Oil), Seasoning Sauce: [(water, hydrolysed vegetable protein (water, WHEAT protein, salt), salt, flavouring (CELERY), flavour enhancers (monosodium glutamate, didodium inosinate), yeast extract powder, sugar, thickener (xanthin gum), Spices, Salt, Media Spices seasoning (42% Spices (coriander, cumin, turmeric, pepper, fennel seed, aniseed, chillies, CELERY seed, mace), sea salt, vegetables (garlic, bell pepper), Gravy Browning: Colour (E150c), Water, Gravy Mix: [(modified potato starch, salt, rusk (Fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), salt, raising agent: E503), Potato Starch, Wheatflour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), Maltodextrin, Flavour Enhancer E621, colour E150c, Onion Powder, Spice Extracts (CELERY)]
Please see allergens in BOLD
To cook: Wrap in tin foil and place in simmering water for 45 minutes